I'm a Mom of 6.. after trying out the gym, bootcamp for a year, spinning, you name it..WW, SB(all the rest). this is the program that helped me to shed the the 50lbs I had been carrying around most of my adult life!!! Went from a size 14-16 to a size 6-8!
My back used to hurt, my foot, I had no energy. Now I jump out of bed in the mornings, am not tired during the day-time, not sure why pp need to take naps.lol
My husband saw my success & went on to lose 35lbs as well, & now at 62, he feels better than ever!
I decided to help my "friends" initially as they kept asking me... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››